Let’s take some time to find out more about you and what you do to stay fit.
Below are a set of 5 questions that will help you find out your choice to stay fit and healthy.
Are you ready to take the poll..
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Question of
Cycling or Swimming
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Cycling
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Swimming
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Question of
Diet or Exercise
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Diet
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Exercise
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Question of
Badminton or Tennis
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Badminton
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Tennis
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Question of
Yoga or Meditation
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Yoga
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Meditation
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Question of
Walking or Jogging
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Walking
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Jogging
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Diet and exercise, and sleep early.
Exercise is very important
Exercise is very important
Yes it definitely is important
I do both diet and exercise..It’s the fastest way to get fit.
Yes. Both play an important role