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Music is a stress buster. Whenever I feel low, I put on my favorite music which cheers me up. There’s nothing like listening to good music on a bad day. Good music can beat anxiety and lower stress levels. Music can change our mood. When I am feeling down, I take solace in music. Some songs on my list are there because of their uplifting lyrics while some because of their foot tapping music but on the whole, they are great songs which lift my spirits no matter how low I feel.
Here’s my ‘happy’ playlist:
- Happy- Pharrel Williams
- Don’t worry, be happy –Bobby McFerrin
- When the going gets tough- Billy Ocean
- Stand by me- Ben E King
- Uptown Funk- Bruno Mars
- Time of my life- Dirty Dancing
- 500 Miles
- Break Free- Ariana Grande
- Dancing Queen- Abba
- Kung Fu Fighting- Carl Douglas
- Take on me- A-ha
- The way you make me feel- Michael Jackson
- Summer of 69- Bryan Adams
- Wake me up –Wham
- Words- Boyzone
Everyone has his or her favorite songs during those low times. So which is the song which cheers you up when you are feeling down? Please share your ‘happy’ songs in the comments below.
Lots of great choices! Not sure which is my favorite.
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