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Relax

Before you go about troubling your brain in reading I want you to laugh to full extent. Check this comedy literature par excellence:

AN EXPENSIVE DATE-A LAUGHING RIOT: BY: SHISHIR GUPTA

AN EXPENSIVE DATE-A LAUGHING RIOT-Volume I (Volume 1)

Make sure to visit this website NOW

WEBSITE

PS: This is not for those who have done misdeeds in their lives so much that their brains remain feverish forever in scare of consequences;it is for those honest,common hard working persons who live their lives honestly but are tensed on trivials and even nothings-They can be helped better with this regimen. Go on and read:

Identify a spot

secluded in your home

nature and garden preferred

or even walk to one

in early hours of morning

tell all to leave you alone

for an hour two or one

sit, lie down on a hard surface

with your back down

and face up

straighten your arms

on sides

and mildly erect stiffen legs

close your eyelids slowly

like you have slept

now think of ZERO

a bull round ZERO

and just that

start breathing shallow at first

feel the breath

in and escape

feel it through body

and then twitch

your facial muscles

on cheeks,lips and forehead

try consciously to relax then

stay supine for an hour or two

feel the energy

stream in right back

then finish it slowly

and get up

you are recharged

for the day

so much !

What do you think?

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Written by Glower4

Glower is a writer cum poet who is a commoner endowed with uncanny gift of extreme and deep abstract thought resulting in astonishing written word.

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