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It is pro vitamin and a rich source of beta carotene (antioxidant). It is good for deafness and infections of the ear and also protects against cancer and regulates hormones. Beta-carotene heals burns if its juice is applied directly on the wound.
It also relieves cough and benefits the skin. You can eat six ounces of carrot daily for any of the above mentioned conditions or drink two cups of carrot juice daily. The carrot soup helps children in their digestion.
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Question of
Do you know why you should eat carrots?
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Yes
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No
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Question of
Do you eat carrots daily or once in a while?
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daily
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once in a while
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Yeah. Certain vegetables are available only in season.
Carrots here out of season now.