Do you believe in mind over matter? Maybe you have used this principle to quit smoking or to discipline yourself to spend on a budget, or even to do well in sports or in school. But is it possible to lose weight by changing how you think?
An American researcher believes it could be possible. She did experiments that looked at the changes in the “hunger hormone” when people believed they were drinking a calorie-rich milkshake vs a “skinny” one. Check out the video to see what she discovered.
Do you believe you could change your metabolism just by the way you think about the foods you eat? What if you could teach your kids to think of healthy foods as indulgent delicacies, and their bodies would never grow fat?