Yogurt has recently become popular as a diet food. Many people do not know the difference between yogurt and curd. People feel that what is called yogurt in India is the same yogurt abroad, although there is a difference between the two. The difference between the two is their method of preparation and the beneficial bacterial strain through which the fermentation of milk is done.
Do you like yogurt?
I have never liked yogurt.
I love yoghurt and now that I know it aids in weight loss, it’ll become a staple in my home. Lol
Yogurt has never been my favorite food, though I tried to like it as I heard that it’s nutritious, I just don’t like the smell and taste. But my kids like it! 😛