Vitamin D is very important for human health. Often people do not have enough of this vitamin.
Nowadays they are popular sunscreens. They block the production of vitamin d by 99%.
The sun can be dangerous because of skin cancer. Sometimes it is necessary to go without SPF cream. Vitamin D is created when we go on sunny day without cream.
-
Do you use sunscreen during the day?
-
Yes
-
No
-
My Vitamin d levels are always low.
Do you take vitamin D tablets? I think i have low vitamin d.
I do use sunscreen every day.
Why every day? I used a face cream with spf.
Great information. Vitamin D is very essential for human body.
Yes it is essential for human body.