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Why people do not have enough vitamin D?

Vitamin D is very important for human health. Often people do not have enough of this vitamin.

Nowadays they are popular sunscreens. They block the production of vitamin d by 99%.

The sun can be dangerous because of  skin cancer. Sometimes it is necessary to go without SPF cream. Vitamin D is created when we go on sunny day without cream.

  • Do you use sunscreen during the day?

    • Yes
    • No

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Written by Milica

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