Ziaullah Khan
To protect oneself from the cold weather, humans increase the use of hot-effective foods So that it has the ability to withstand cold winds and low temperatures.
Eggs are a healthy diet that should be eaten in the cold as many germs make people sick in cold weather. Eggs naturally contain ingredients that are capable of fighting bacteria. An egg contains six grams of protein, and it also contains a protein that acts to make antibodies inside the body and strengthens the immune system.
The fat in the egg is characterized by the fact that it protects a person from obesity and provides the body with adequate amount of heat.
A substantial amount of vitamin D is found in eggs, In the cold season, vitamin D deficiency causes due to no sunshine, due to which the pain in the bones and joints increases, therefore, the use of eggs in the cold is also considered necessary. Be clear eggs can be boiled, fried or eaten with any form, etc,by all means, it offers the same kind of benefit.
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Do you like eating eggs ?
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Interesting post, I like eggs…
Only like or also eat as well ?
I eat eggs as well and the best are when the hens are free range. My sister has 3 hens and they are happy. Their eggs taste better because the hens are happy.
I love eggs very much in any form
That’s nice, you are a man of calcium .
When I was in the US and feeling so cold, my cousin said that I should eat boiled eggs in the morning to give me immunity against the cold.
Your were lucky to have such genius friend.
That’s nice, I like eggs!
Great, only once a day , accessible amount of egg is harmful.
Everything has to be in moderation, you are right!
Yeah , every thing should be used in a limit other it react .
I love eggs. After reading your post, I realized that I would have to eat some more eggs. I didn’t know it contained vitamin D.
Yeah great, it will really help you
I was wondering if the yolk is ok to eat. I have one boiled egg every day but give the yolk to the cats.
this means you love your cat more than yourself
The yolk is not good for cholesterol (lol)
I am not a big fan of eggs, but I still have at least one a day.
Yeah , eggs is rich in vitamin D