What's on my plate? January 28 Resolution Choices

Let’s Clarify! I am hoping by giving myself multiple choices I can keep moving forward every day. I am completing all the choices every day, I am at least completing one. Some of them I don’t have to list every day because they have now become a habit and I choose something different to work on. For example, interval eating is a habit, taking all my medication I still need to work on. Here are my choices for Today Monday January 28th, 2019

~ Drink 10 glasses of water

~ Drink 3 cups of tea

~ 10,000 step

~ Breathing exercise 3 sets of two

~ Work my scheduled 13 hour shift

~ Do something kind for my husband

That’s what on my plate today.

  • Question of

    Do you have a suggestion for a choice for tomorrow?

    • Yes
    • No
  • Question of

    Do you think I can do more than one today?

    • Yes
    • No


What do you think?

10 Points

Written by Ghostwriter

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  1. You are amazing to be able to do all that you do. One thing could be added to your list, and that is do something nice for yourself. Like-get a facial, get your nails done, or just go eat lunch out and relax. The point is just do something for you. You are a generous giving person, and you can give to others, and to yourself. You are amazing!

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