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Wednesday Shadow – Sport every day

Many of you know that I like photography, but there is something more I like, something I have never talked about. This something is illustrated in this photo. I like that every morning to do at least 30 minutes of outdoor sports, in a place equipped with fitness equipment. Of course, Maya  and my shadow always accompanies me.

If you are not used to sports, I advise you to try! You will have incredible benefits on your overall health. Your muscles become more trained, and healthy muscles will help your body function properly.

  • Do you sport every day?

    • Yes
    • No

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19 Points

Written by Ileana Calotescu

photography

7 Comments

  1. The evidence is very clear, exercise is doing you well Ileana. I don’t do sport, but do my sit-ups and stretches every day.I don’t get outside much. but I try. Great picture.

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