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Unhealthy Habits

If you face problem with smoking, alcohol or drug abuse, then the diet and exercise are the least of your problems. Alcohol does not have to be negative if taken in moderation, as long as you tolerate well.

But, the snuff, and the drugs are always negative. What is more common today is to eat unhealthy foods, which favor the disease. If you want to have good health, then you need to minimize the consumption of these foods.

  • Question of

    Do you smoke?

    • Yes
    • No
  • Question of

    Do you eat unhealthy food?

    • Yes
    • No

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Written by raaman

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