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To drink water or else

In the olden days, I grew up with water as the regular drink. We could only drink fruit juice or soda on occasions. Especially for a typical household with several children, water is the main drink from morning until night time. Maybe because during that time there was no fridge to speak of. What good is there to drink soda when it is not cold?

Now it is common for people to drink soda and other colored drinks. Aside from the fruit juice, there is the iced tea in cans, even coffee in cans and chocolate drinks. What about the smoothie and the shake that you order in the restaurant? Truly water is now a minority when it comes to drinks but not to forget that water is still the best to drink.

  • Do you drink 8 glasses of water a day?

    • Yes
    • No

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Written by Alex Socorro

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