Ziaullah Khan
Calcium use is essential for healthy life, doctors tell four important things to live healthy. Doctors tell four important things for calcium deficiency in body and to maintain healthy life.
Nutrition-rich almonds, which contain phosphorus, folic acid and magnesium, which is very useful for calcium in the human body.
Ginger is used especially in the winter. It also provides rich energy as well as calcium nutrition, Kinnow also contains vitamin C with calcium and it is a good fruit to get calcium.
Sesame seeds or oil use is extremely useful for high blood pressure patients and is also capable of preventing many types of cancer.
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Question of
Do you like almond ?
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Yes I love almond
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No because I don’t know the benefits of it
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Question of
Do you use ginger in routine ?
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Yes but occasionally
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No never even tasted
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Question of
Have you ever experienced sesame seeds ?
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Yes
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No
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This is very good advice.
Thank you Maggie , I appreciate you
Consuming healthy foods, exercise, and physical activity into your daily routine, and practice good hygiene allows living a healthy lifestyle.
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Thank you for adding and sharing link
I love grating fresh ginger in sauces and soups and in other kinds of food.
Vegetable soup in any form are very delicious and especially when there is snow fall outside and you are restricted to your home.
Excellent choices here and healthy.
Yes , Ginger have got many benefit since its an anti biotech and producing insulin in the body
Things that are essential. I don’t think you can be guaranteed a healthy life. You can do everything right and end up with cancer.
Yes, Ghostwiter , you says very correct no one and nothing can guaranteed life.