The moringa leaves is very nutritious according to all the doctors that I have asked. We also believe that the leaves are good to be part of the food that we eat as often as we can. There is a bakeshop here that sells moringa bread which has the leaves of moringa that is mixed in the dough. But I don’t know if the baked moringa leaves have retained the nutrition.
We are lucky that there are many moringa trees around our place. When we need the leaves all we have to do is to choose the tree and presto we have the leaves in an instant.
Do you eat moringa leaves?