Take advantage of the lockdown with your physical fitness

It is a nice announcement that is an advice for people who are staying at home to do exercises at home. You can do your workout even without the equipment. There are many ways to get fit when you are at home. One simple exercise is the push up and another is the simple dumbbell.

When confined at home, it is best to take advantage of the opportunity. Especially for those who work from home an exercise for 10 minutes wouldn’t matter since you have saved time on the travel. Rightly so, do your exercise every morning.

  • Do you still go to the gym?

    • Yes
    • No
    • just once after the lockdown


What do you think?

Written by Alex Socorro

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