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Take a Deep Breath and Relax

Anyone ever tell you those words? Just take a deep breath and relax. I have heard them many times over the years. 

A change in our atmosphere and surroundings often help. Bird watching helps me many times.

I found this photo and it is a place I can transport my mind to. What a peaceful place this would be to visit. Not sure where it is but it draws me in and makes me feel calm.

Do you have a place such as this you can go to when things get  little overwhelming? We all need our own quiet place.

  • Can you transport your mind away from life sometimes?

    • Yes
    • No

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Written by Carol DM

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16 Comments

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  1. That’s a great reminder! Nature helps me realize that things are simple and problems are transient. Eventually, the sun replaces the darkness, flowers start blooming after the winter, birds cone back after the storm is over.

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