vidocka
For a long time, we have rainy, gloomy weather that affects my mood. I found these sunflowers in my image archive. I remembered the saying that behind every rain comes sun. The sunflower does not merely cheer our eyes, but our menu can also be “entertained”. One of the effects of sunflower seeds has an effect on the improvement of mood since the high content of the amino acid tryptophan promotes the formation of serotonin. Sunflower seeds contain a lot of magnesium. Vitamin B6 is also known for anti-depressant effects and sunflower seeds are quite rich with it. In addition, already 50 grams per day of sunflower seeds consumed also daily needs for antioxidant vitamin E.
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Question of
Do you like sunflowers?
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Yes
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No
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Question of
Have you tried sunflower seeds?
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Yes
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No
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Thank you very much. I thought you had this plant ?
They are very good for health and digestion if not taken too often or in huge amounts
I agree. I eat seeds occasionally.
Two years ago, I had 3-4 pieces in the bush.
But the sparrows ate my seeds.
I did not get mad at them. We live together. They nest under my roof.
I also had them in the garden. My seeds have eaten sparrows already in the garden. ?
Sunflower is indeed a beautiful flower that can uplift one’s mood. I also tried the seed before but it’s been a long time and I already forgot about it. Thank you for sharing.
I like to sweeten with sunflower seeds
Wow these are precious
I agree. Thank you very much for your kind comment and viewing
I enjoy the flowers and the seeds
Thank you. I also particularly liked the seeds ?
they’re a favorite for law enforcement stakeouts
Maybe it is true, that I have not heard ?
it’s a healthy food, so especially in health conscious agencies like the FBI, it’s the stakeout snack of choice…
Nice flowers,I like sunflowers.
Thank you, Branka. My mom always had them in the garden.
Yes, I once grew some and they grew up to about 6 feet and as big as sometimes hand. They were very beautiful. The birds got the seeds.
I had sunflowers for a long time in my garden. The birds ate all the seeds in the garden. ?
They are like a ray of sunshine to me.
I agree, Carol. Sunflowers are also very similar to the sun
Nice flowers,seeds and oil both are .beneficial for health.
Thank you. Agreed, sunflower is versatile
The picture is wonderful, dear friend … I did not know that the seeds have so many positive effects
Thank you, Lado. I did not even know that
With great pleasure, dear Vida
You are welcome …..
Sunflowers are beautiful, bright and hopeful. Well done.
Thank you very much for your kind comment
Sunflower has also inspired many artists to make him immerse in his paintings forever. I like peeled seeds.Looking at them reminds me of the smile of the Sun.
I agree, Elena. The sunflower really resembles the sun. I love the seeds.
I love the picture!
I look back at my old pictures to remember, but like you, I also get frustrated by constant rain, so I remember sunny days!
Thank you, Doc. I really have enough rainy weather. In the whole month, we had 3 sunny days
well you guys have it worse than we do. We are at 45% rainy days. Too much honestly, but you have it worse.
Sorry about that.
Sun flowers has many benefits and seeds are used to cure for many treatments
I agree. I slowly learn the use of sunflower
I love the flowers and the seeds. I share mine with the birds.
Thank you. I also love the seeds