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Somniloquy

I was under the impression that I fell asleep hard and had a good nights’ sleep. I wasn’t tired when I woke up, a little sore but I didn’t feel sleepy. My husband just came in and announced that I must be exhausted because I talked all night long. Talking in your sleep, somniloquy, si common in children, but not necessarily adults.

Of course I was not convinced. He recorded twenty minutes of my sleep talking. I cannot make all of it out but I was clearly talking and that couldn’t have been very restful. So I wonder what is on my mind that is keeping me talking all night.

Perhaps there is much more I need to learn about sleep as well.

  • Question of

    Do you talk in your sleep?

    • Yes
    • No
  • Question of

    Do you get at least 6 hours of sleep every 24 hours?

    • Yes
    • No

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Written by Ghostwriter

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