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Sleep tracker ~ All out of sorts

Once again the sleep tracker says I really didn’t get a good night sleep. I am not sure why. I tried to make some adjustments.  My doctor is coming by today to check on us, and I am certain this will part of the discussion. It is never great news when your husband gets up and says “What happened to you? You look like hell.”

My response. “I got up.”

I have lived with a sleep disorder my entire life and this is different. I am not sure what the answer is, and still we need to figure out something.

I wonder if I am more worried about the technology than sleeping.

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What do you think?

Written by Ghostwriter

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