Alex Socorro
Sometimes you get tired of walking but you continue because you are in a hurry. When feeling tired, you should give your feet a rest because it may give you an issue when you grow old. Especially the ankle and the knee, they are susceptible to joint problems hence you need to give them a little care.
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Do you continue walking even when tired?
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Yes
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sometimes when I am in a hurry
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No
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Our bodies tell us when to rest.
The actual walk where you get tired
I used to be able to walk a lot further than I can now but I still try and do a couple of miles each day.
You’re very right, Alex. We should definitely rest when we’re tired. Sometimes if I have to do a lot of walking I will sit down for 5 or 10 minutes and rest before starting on my journey again.