If you recall these are the things that I had on my list. I have check marked the ones I completed.
Eat breakfast!
Smile!
Yoga stretches!
Edit!
Smile!
Pedal!
Turn off phone!
Smile!
Dust living room ceiling!
Express Gratitude!
Smile!
Build a snowman!
Smile!
Sanitize door knobs!
Of all the ones that I completed the one I am most proud of was the snowman. It made my family happy. It was fun and had no practical use. It just made us happy. I would say it was time well spent.
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Question of
Do you think having fun is healthy?
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Yes
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No
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Question of
Are you glad I made a snowman?
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Yes
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No
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I am really impressed by these posts! You continue to strive towards your goals! That is a powerful thing!
Why thank you. It does keep me focused as I put them here so publicly. I am determined to have better physical, mental and emotional health this year.
If it helps I am proud of you. I have been working on better physical health for the past four years. After years of traveling, I stopped putting it off!