milenazoran
Raspberry is tasty but also rich in antioxidants. One hundred grams of raspberry fruit gives 44 percent of the daily recommended amount of vitamin C.
It is rich in folic acid, vitamins K and E5, manganese, magnesium, potassium. Raspberry seed oil contains a high level of omega-3 and omega-6 essential fatty acids, as well as vitamin E.
Thanks to them it protects the skin from strong sunshine. It is estimated that the protective factor (SPF) of this oil is between 28 and 50.
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Question of
Do you use sunscreen products?
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Yes
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No
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Question of
Do you prefer to use chemicals for skin protection or natural?
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Yes
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No
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I use natural things if I want to make my skin healthy.
I donot use any chemical for skin
It is good for eating
I prefer natural products on my skin whenever possible.
It’s the best way to protect our skin.
I try to use the most natural sun protection I can possibly find.
Me too but sometimes I have to use chemical protection.
I use the regular chemical choices.
Me too but also eat a lot of raspberries because I love eating them.
Very curiuos, never heard about such raspberry protective properties. Try to use natural skin protection.
It is good to know all solutions.
This is informative. I have never ever known that raspberry has the element or the property for protection against the scorching heat of the sun.
This is the first time I’ve heard about that, too, I thought it would be good to share nit with you.
Well then again something new I know-very good post
Yes, very informative. I also didn’t know about that. Thank you!
I was not aware that raspberry has SPF. Love to eat this berry since childhood, it is tasty as well as healthy. Adore all sorts of this berry, including yellow and black raspberry.
Yellow??? I have never heard about yellow ones.
Oh, yes!!! I ate it this summer in my parents’ garden. The yellow one is less allergic because of its colour , maybe it is not so sweet . Just google for pics and description. Looks a bit unusual.
How to google them? Just -yellow raspberries or they have their own name?
You can google yellow or gold, or golden-fruited raspberry. Also orange raspberry was selected. About yellow one: https://www.telegraph.co.uk/news/newstopics/howaboutthat/2274719/Strange-fruit-Golden-raspberries-hit-British-supermarkets.html
And in images you will see many, many pics and it is not photoshop!
More about its varieties: Fall gold, Anne and others: https://www.gardeningknowhow.com/edible/fruits/raspberry/growing-yellow-raspberries.htm
Thanks a lot! I’ll take a look.
I have raspberry home in the garden … I love them very much
I know, our family in Slovenia also have them. They sent us some days ago. There are a lot of raspberries there.
In my childhood I did not like raspberries and pumpkins. Now from day to day I like these two things.
I think that’s because you know what is good for your healthy.
I almost always believe that natural is best. Great post
I also believe but sometimes it’s not enough .
I have to be careful in the sun. I use a blocker if I am going to be out for long.
A relative died at age 19 of skin melanoma. I learned a lesson from that.
I’m sorry to hear that 🙁 Sad lesson.
In my opinion, the most secure is using a blocker. I also use a blocker, although I eat a lot of raspberries.
I also think a blocker with high protection is the best opinion.
the best solution* instead the best opinion, haha 🙂 I was talking with my husband about opinions 😀
nice post thank you very much
Thank you, Snezana! You’re welcome!
It’s lovely fruit,thank you….
Yes, it is. You’re welcome! Thank you!
In my garden, I have raspberries, I call them heavenly fruits, I love them a lot.
Oh, lucky you! I would like to have them but don’t know how to start. Is there any seeds or..??? .I love them, too.
It’s lovely fruit, but unfortunately..briefly it’s on the market and it’s very expensive. Not everyone is able to buy ..
Yes, I know. Unfortunately 🙁 However, I buy them on the market, because I love them very much and they are, as you said, very healthy.