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Pumpkin…

Pumpkin is a useful diuretic, and its seeds are recommended for pregnant women, breastfeeding women, the elderly and people with diseased liver or diseased prostate. Also, pumpkin should be consumed as often as possible by people suffering from rheumatism, gout, kidney inflammation and bladder. In addition, this fall’s food has an extremely beneficial effect on ovarian inflammation and the associated onset of menopause.

It has a specific taste and aroma, and it can be used to prepare both savory and sweet dishes. It can be eaten alive, stewed, roasted, fried, and its juice is extremely beneficial to the body. Pumpkin fruit contains 90 percent water, but also many minerals and vitamins. Pumpkin is rich in vegetable fibers, especially pectin, so it has a very beneficial effect on the body, and it has almost no fat in its fruit, because 100 grams of pumpkin contains less than 30 calories, making it an ideal food for anyone who wants to lose extra pounds .

Pumpkin works great on problematic skin, especially oily with blackheads, pimples and acne, so it is put into creams and face masks.

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Written by Branka Drobnjak

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