Queen
The Prescription Physical Activity Initiative has been launched in Sweden with the aim of bringing together various professionals to promote physical activity as a medicine. It is necessary to reduce the time spent in the chair. A World Health Organization study found that it takes 150 minutes of moderate physical activity per week to see the result of a workout. Physical activity is a great preventative.
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Are you physical active enough?
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Yes
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No
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Staying physically active helps one stay mentally healthy.
I agree. I think both are connected.
I need to visit the treadmill more often.
Ok.. Thank you for sharing.. 🙂
I used to ,but from last 1 year I am not so much physically active.
I am not psychically active as i want so i understand you.