raaman
The benefits of meditation is well known all over the world. People of all ages and from every strata of life do it for its benefits.
However, recently, some British scientists have said that meditation may not always be a pleasant experience for everyone and say that more research is needed into such practices.
What about you? What is your opinion about it? Did you enjoy doing meditation? Please share your views in comments.
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Question of
Do you meditate
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Yes
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No
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Question of
Is Meditation beneficial to you?
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Yes
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No
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Question of
Will you continue to meditate?
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Yes
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No
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I have not meditated yet, but I have the desire to try it
Soon I will try meditation for increase my productivity.
Meditation is most important in this full of tension life to make one feel calm and cool.
Meditation is absolutely essential in my life, but it is a personal choice.
I haven’t tried meditation. Never knew that it could do harm.
Whatever it is, if it helps you, it is fine.
I have voted positively in all your questions. However, I use a different form of meditation than the one that is commonly taught. Christian meditation is very different.