March 20 Choices 79 Wednesday

Busy day with lots of things that really need to be done to keep me healthy and on track. I think we are now back to 10,000 steps. I have been pushing a little each day and today I am going for it. We all have to go get blood work done and there has to be a trip to the pharmacy.

I have a 14 hour day at work that must be done and I want to get three boxes ready to donate. 

The doctor says the ratio for water and broth intake is  64 ounces of water and 24 ounces of broth.

I think that just about covers my day.