Well, I couldn’t make it through the entire day of work. Hopefully tomorrow that will happen. I did get in 1000 steps which was more than the goal so that helps me feel better.
I am not very proud of myself today. I have a problem dealing with people who are mean and insincere. Today I lost my temper and that was not part of my goal. I find it hard to swallow when people don’t know who they are talking to and are still willing to give backhanded comments. I need to let to all go and wash away.
I get frustrated with myself when I can’t just wash my hand of mean and nasty things especially when they are directed at my sister.
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Question of
Do you believe you understand what suicide does to a family?
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Yes
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No
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Question of
Did your Mom tell you if you can’t say something nice don’t bother to say anything at all?
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Yes
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No
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