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Mango Is King Of Fruits

Mango  is speacial and very delicious  fruit of summer. We are restless of hot weather but ready to enjoy most delicious fruit in summer.This is gift of summer.  Here,everyone is  fond of this fruit.  Mango is  king of all fruits.There are many varieties  of mangoes. The health  benefits  of mangoes are many,here I mention some,

Mango  is a low-calorie fruit that is high in fibre, and is a great source of vitamins A and C. It also contains folate, B6, iron and a little calcium, zinc and vitamin E. Mangoes are a good source of antioxidants, containing certain phytochemicals .

I make different desserts   from mangoes like ice cream,lassi, mango fruity, milk shake and jam.My family  ready to enjoy mango party in every condition. You  can also  enjoy this healthy  and yummy  fruit.

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Written by Hina Hamid

21 Comments

  1. Mangoes are just among my favorite fruits. We have an oversupply of mango here in my place now and they sell it at less than a dollar per kilo for the best variety.

  2. i have to say Mangos make me sad.

    I first tried them when I lived in Thailand. They don’t taste anywhere near that good in the US. But I love to eat them when I am in South East Asia!!!!

    • Thanks sir,I also like orange but available in winter and mangoes in summer ,we enjoy every season fruits.now enjoy summer with mangoes. Have you tasted mango?