nela13
Kardashian. The name is loud and everything that concerns them has power. On my Pinterest tour, I found this recipe for a healthy smoothie by Kourtney Kardashian. Made from banana and avocado, this drink is rich in antioxidants and is therefore perfect for breakfast. The best part? It only takes two minutes to prepare, is vegan and has no gluten.
Ingredients (for 2 meals):
1 cup unsweetened almond milk;
¼ of a cup of blueberries;
Organic spinach to taste;
1 tablespoon hemp seeds;
1/2 ripe avocado;
1/2 frozen banana;
1 tablespoon unsweetened organic peanut butter;
Ice cubes.
Preparation:
Pour the almond milk into the blender;
Add the remaining ingredients;
Mix until smooth and creamy;
Pour into two smoothie containers and… just enjoy!
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Question of
Do you drink smoothies?
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Yes
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No
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Question of
Do you find this recipe easy?
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Yes
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No
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I have read so much about avocado and its goodness. We planted a sapling years ago and it has not yielded. We do not get it here in stores and getting it online is very expensive.
I would say this would be very filling my brother makes this type of thing for breakfast but it is banana avocado, leaves of kale, spinach and silver beet and apple.
I did not mind it but not for everyday.
Smoothie looks very tasty. I have to try that.
It does, I also want to try it, seems easy and very healthy.
I do a lot of smoothies. Banana is in everything.
With banana, it gets sweet without the sugar.
Thanks for the recipe, do you make other smoothie too?
Yes, I use to do smoothies but I never tried this one as I don’ have avocado.
It looks good, but I don’t have all these ingredients at home, and avocado is very expensive in my country, hence I don’t think I’ll try this. I have recently read about celery juice, but I can’t find celery in the market lately too. 😀
Avocado is also very expensive in my country as we don’t have it naturally here. I have a lot of celery in my garden.
I rarely drink them but it seems healthy.
Every now and then I make smoothies but avocado is very expensive in my country.
I love smoothies very much
So do I, every now and then I make smoothies.