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How to keep mental health in quarantine – Part III

House work – How about taking your time organizing the house? That cupboard you never have time to fix or the garden you always wanted to plant.

Organize your family life – Take advantage of this time to interact more with the family or with your partner. For those who have children, be more friend of the child, learn more about him, enjoy and recover all the time lost in this troubled world that we live.

Spend time with your pets – For those who have pets at home, this is the time to devote more time to it. Recover all that lack it felt with his previous absence.

Align yourself with nature – We have always been linked to it body and soul, so it is worthwhile to talk to it again and look for some of the energy that is in our instinct.

  • Is your mental health good?


What do you think?


Written by nela13

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