How to check the amount of water inside the body in just three seconds ?

In the summer, sunlight and power outages drain large amounts of water in the body. This poses a risk of dehydration, while people usually ignore the issue because of engagements. But now you can know in a few seconds whether you have dehydration somewhere ?.

Experts have described an extremely easy way to learn dehydration. Wherever you are, you can easily detect a lack of water in the body by performing this process easily. This way you hold the skin of your hand in a pinch and hold it for a few seconds and leave it on for at least three seconds, If the skin returns to its original state immediately after its release and its color does not change, it means that there is no water shortage in the body, however if instead of immediate, it will take some time for the skin to return to its original state.  This is a sign of dehydration if the color changes.

The same procedure will be adopted to check for dehydration in children’s body, but it will be replaced by hands to stomach, The results can be obtained by following the procedure described in a pinch pattern on children’s stomachs.

Dr. Dennis Gross called the ‘punch test’ the best and easiest way to measure dehydration, adding water to the skin as well as adding moisture to the skin when symptoms of dehydration appear.