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How many coffees should we drink per day to live more years?

Drinking sugar-free coffee can be a great ‘remedy’ for maintaining cardiovascular health and preventing heart attacks and strokes, according to a new study.

But after all, how many coffees can we drink daily?

According to a study published in the scientific journal PLOS Biology, drinking four coffees a day can help improve our cardiovascular health by protecting cells and helping to repair them. This is because caffeine stimulates the movement of the p27 protein, which transforms into mitochondria, responsible for protecting and repairing the cells of the heart muscles.

  • Question of

    Do you drink coffee daily?

    • Yes
    • No
  • Question of

    How many coffees do you drink daily?

    • 1
    • Yes
    • 2
    • 3
    • 4
    • 5
    • More than 6


What do you think?

15 points

Written by nela13

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