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honey and nuts…

Honey and nuts are not a dessert, but a winning combination for your health. You will not believe how powerful they are. Strong immunity, especially in winter, is required as the body’s resistance to various diseases, and therefore good health. This magical mix gives strength to the body, repairs your blood count and affects your overall health. Since ancient times honey and nuts have been a symbol of health, strength and potency. They were used by ancient Egyptians for their aphrodisiac properties, and today they are part of every manual of alternative medicine. Walnut contains 9 percent carbohydrates, 83 percent fat and 8 percent protein. When it comes to fat, it has a high percentage of omega 3 and omega 9 fatty acids. This is especially important for those suffering from heart disease. It has absolutely no cholesterol or sugar, so you can consume it if you suffer from most chronic diseases. Honey is also rich in B vitamins and minerals, with the presence of particularly important amino acids. We will list copper, iron, calcium and magnesium. This bee product is especially important for blood and bone. It is also a keeper of the human body because it is a very powerful antioxidant.

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