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Help your Health

A simple and positive change can help your health. Just eliminate processed and packaged foods. This can be difficult, as many of these foods have been altered by the food industry to be very addictive.

As for ingredients, added sugars are the worst of all. There is also the high fructose corn syrup. It can cause havoc on your metabolism when consumed in excess, although some people can tolerate when taken in moderate amounts.

  • Do you take care of your health?

    • Yes
    • No
  • Do you eat more sugar?

    • Yes
    • No

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