raaman
A simple and positive change can help your health. Just eliminate processed and packaged foods. This can be difficult, as many of these foods have been altered by the food industry to be very addictive.
As for ingredients, added sugars are the worst of all. There is also the high fructose corn syrup. It can cause havoc on your metabolism when consumed in excess, although some people can tolerate when taken in moderate amounts.
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Question of
Do you take care of your health?
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Yes
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No
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Question of
Do you eat more sugar?
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Yes
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No
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Thanks for sharing these posts
I do not use processed and packaged foods
People with diabetes profile should avoid Junk food.