Taking a break from work is an important aspect of life that every individual should consider in order to achieve a work-life balance. It can help us relieve from work-related stress caused by doing routinary tasks. Being exposed to stress for a long time that our body can handle may lead to several health problems. Taking a break can help us restore ourselves both physically and emotionally.
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Question of
Do you experience frequent headaches?
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Yes
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No
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Question of
Do you think it’s time to give yourself a break?
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Yes
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No
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Question of
Do you prefer short breaks?
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Yes
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No
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Question of
Or a longer break? (Say a week or a month)
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Yes
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No
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Very Beautiful Posts Thanks ۔..
I prefer long breaks about 15 days. The families of my children are far away. Even these days are a little for me to be with grandchildren.
It is definitely necessary. Otherwise, we may feel exhausted.
My luck now, over the past few years has been free to determine when to break, long or short, even though sometimes it has to be rescheduling because there are other things that enter “important and urgent” areas.
Nice idea for some…I love my husband and look after him …We do have time out for drives to see some nice views from time to time.
I am for vacations when you can fully abandon all the thoughts about work
Thank you, Abhishek for dropping by and sharing your thought on this topic. Having a short break can help especially if we consider our work to be a cause of stress.
I don’t like to take long breaks from personal projects, but if you’re talking about FT employment, four day work weeks should be the max
If we are enjoying with our current activity, we can consider that as the break itself. That is why it is advisable to engage in something that you love doing.
yeah, if they’re hiring. spoiler alert: they aren’t…
That this is a common practice in all workplaces and even in the military.
Ten minutes of free time is yours.
Thank you, Robin, for sharing your thought.
Having a break whether long or short is so important for our well being
I agree with you on this premise, Gloridaze. Thank you for dropping by.
We definitely need a break. I prefer to take a little longer because I need some time to make a disconnect from everything
A longer break can be a better option. However, if our work won’t allow us to have long breaks, even shorter breaks would be effective.
We all need breaks no matter what we are doing.
Yes, Carol. We need to enjoy life outside of work. Thank you for dropping by.
When I was active, I always took the time for active vacation … if the option was 1 month together … even now I take time to leave and go to the sea … at least 14 days
Thank you, Lado for sharing your thought. It’s really important to take a break from time to time.
Without vacation at sea it would be really hard … I love the sun and the warm sea
Prefer long breaks, but don’t have a possibility to do them very often. Sure that short breaks are also very useful.
Thank you for dropping by, Anastasia. Same here. My work, won’t allow me to have long breaks. I am happy if I can insert some forced leave in between holidays.
I am on a longer break than what you have suggested. My break started in 2nd week of February and will go on until August end. I will join my work in first week of September therefore enjoying a long break but little active online.
It’s good for you because you have an opportunity to earn more from your online activities. I also love it when there are long holidays. I can work online for a longer time. Thank you for sharing your thought, Suny.
I read a great article by a Doctor about sitting. That sitting for 2-3 hours at a time is really bad for you. So my rule is, I get up and walk around every hour!
Love the picture!!!
Thank you for the reminder, Doc. Perhaps I need to set an alarm.
if you have a smartphone there are apps that do that for you!
I break to get refresh your self , 15 days or month is enough in which a man can manage to go some where he can spend the best and comfortable days
For me, I think 4 to 7 days would be fine. That would be enough for me to take some rest and enjoy waking up at my own time without worrying about being late for work.