Figs or anjeer are very healthy and energetic fruit. Fresh and dried both form are best for health.Fig or anjeer is a fruits of heaven. It is loaded of nutrition.
They are rich in fiber: Figs are a good source of fiber which helps in keeping you full for longer periods of time and relieves constipation. They are rich in vital vitamins and minerals: Figs are rich in Vitamins A, B1 and B2, manganese and potassium, magnesium, copper, iron, and phosphorus.
Fig are good for heart disease ,breast cancer,kidney stones,sore thorat,eye problem and weight loss . It daily use strengthen bones and reduce risk of osteoporosis. Fig are rich in iron and cure of iron defeceny .This small fruit is treasure of health.
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Question of
Do you like figs?
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Yes
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No
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Question of
Do you like its fresh fruit?
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Yes
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No
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We don’t get so much fresh figs here, but I eat them when they are there in the market. I always have dried figs at home. I love them.
I love figs in fresh and dried variants.
Enjoy figs very much but in the dried form. Figs with a cup of tee – what can be better?
I love figs and I’m thinking of planting them in my garden.
Good choice dear,gardening is lovely ,I like it.
I have a fig tree and don’t have a machine to dry them, and can only eat one or 2 a day when they are ripe. I share them with others, or the White Eye birds.
I tell them they can have the figs I cant reach but to leave me some as well. They are usually good with sharing .
Glad to know about fig tree and sharing lovely lady. You can see on youtube about dried figs soulation.
There are thousand of trees my area figs. Nowadays is the fig season.
Figs are very healthy and energetic. Yummy its fresh fruits.
I have never liked the taste of figs.
Here ,we enjoy healthy benefits of figs.
I know many of its benefits. Good post
Thanks, really healthy fruit mention in Quran e Pak.
I want to see a fruiting fig tree but we don’t have it here.
Beautiful tree with lovely colourful fruits. I tasted it really owsum fresh fruit.