The Christmas season is the time for merriment, gifts and good vibes that generally, people seem to be very active all day and night. Especially in our country where the season has many traditions like the nightly caroling and the early dawn masses, the body would really feel the fatigue.
It is customary for old folks to get a nap in the daytime to compensate not only for the lack of sleep but also for the expended energy for wrapping the gifts, cooking good food and also attending to social obligations. Old folks or not, a nap will never fail you in rejuvenating your body during the holiday season.
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Do you feel fatigue during the Christmas season?
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Yes
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No
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I think , rest and sleep in essential for human body irrespective of any celebration.