Many women and men are worried about bags under their eyes and try numerous creams and potions to reduce the bags. However, some simple under the eyes exercises may help prevent and reduce puffiness, under-eye and dark circles. Here are a few simple tips to help you with this exercise.
1) Make yourself comfortable. You can sit or stand as long as you feel relaxed. Standing or sitting in front of a mirror will help you to see as you do your exercises to remove the bags under your eyes.
2) Take 5 deep breaths and exhale slowly each time. This relaxes your body and the face muscles. Your facial
3) Using two fingers firmly place them at your temple on one side of the eyes.If you wish you can use two fingers from both hands to do both eyes at the same time.
4) Gently press your fingers into the temple and push in toward your hair line and hold for 5 seconds. Release and repeat. If you are doing one side of your face at a time, you can alternate. Do this about 10 times.
5) Continue these exercises daily and within days to a few weeks you could begin to notice the difference. To effectively remove dark circles under your eyes or to remove bags under your eyes.
Images Credit Pixaby
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Question of
Do you do facial exercises?
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Yes
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No
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Question of
Do you believe facial exercises are effective in removing bags under the eyes?
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Yes
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No
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Not sure
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Make similar exercises from time to time, it seems to me that they can help.
Exercise is good for all parts of our body I think.
I believe that they are very helpful, but I am often too lazy to practice them.
Same here but I do practice occasionally.
thanks very helpful, hve a geat weekend
Nice to hear that and thanks for taking the time
my gosh my reply was terrible. sorry a lot of mistakes. it is difficult to type using a phone.
No problem, I understood the comment.
Thank you so much for the wonderful advice… I’ll try
I hope you find it useful. Thank you.
Very nice information story thank you.
You are welcome and thanks for reading.
Thanks for reading the post.
This is great information now I hope it helps.
It may not work for everyone but I have heard good things from those who try similar exercises
Great post! I like all the new information you present us!
Thanks. It is good to exercise all parts of our body where possible
good, informative post, great photos
Thank you. I trust the information was useful