Eating fruits daily may seem to be too much and not possible. But it is not so, if you think about the variety of ways in which you can eat. These foods are snacks, salads, or juices. They provide good nutrients to your body.
Consuming fruits and vegetables helps you to reduce the threat of diseases, among other things. If you do not know the benefits that fruits and vegetables provide your health, these are the few interesting facts.
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Question of
Do you eat fruits daily?
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Yes
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No
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Question of
Do you know the benefits of eating fruits?
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Yes
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No
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We must eat fruits for good health
Yes I try to eat fruits daily.
I do try and eat some fruit daily. I don’t always succeed.
I think you are celebrating fruit week
Yes i know fruit is healthy.