in

Love ItLove It

Eating Fruits

Eating fruits daily may seem to be too much and not possible. But it is not so, if you think about the variety of ways in which you can eat. These foods are snacks, salads, or juices. They provide good nutrients to your body.

Consuming fruits and vegetables helps you to reduce the threat of diseases, among other things. If you do not know the benefits that fruits and vegetables provide your health, these are the few interesting facts.

  • Do you eat fruits daily?

    • Yes
    • No
  • Do you know the benefits of eating fruits?

    • Yes
    • No

What do you think?

11 points

6 Comments

Leave a Reply

Leave a Reply