You may have come across this wonder woman who won an award for her dancing prowess at one of the British GotTalent shows. At her age one would resort to the easy chair but that was not the case here.
At a glance I got jealous how a lady this old could perform thus. But on second thoughts I admired her and quickly got hold of links that covered topics on how to stay young in one’s twilight years. I am a senior
Here is the link. It is worth watching her perform
Are your knees strong enough to perform how this amazing lady performed?