David Wilbur Jr.
Hello everyone what’s going on hope everyone is having a wonderful Monday. I got to thinking about this question and now it’s kinda bugging me so here it is!! This might be a tricky quest because it all depends how you feel as well please comment below so might not be any of the answers lol! #Dubzanator #Dubzanatorsquestionoftheday
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What do you think about meditation right before or after you start or end your Day?
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Before starting your day
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After you have started your day
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In middle of Day
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Not any because it depends on day
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Hey david its really nice love it
It made me feel relax.
I never do meditation, sounds boring to me..lol
I prefer to do it at the end of the day, partially to wind down, partially to evaluate the day itself and also to determine what I need to do the next day…
Actually I think it works before and any time you are stressed.