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Do you like pomegranate?

Pomegranate, with its bittersweet red and pink berries, is a fruit that helps keep cholesterol and blood pressure low, and its vitamin C protects it from colds.

It has a high water content which helps keep the body healthy and hydrated. It is rich in potassium which, coupled with reduced sodium, helps replenish the cells’ water level, enhancing a more effective recovery of cell health, improvements in the nervous and muscular system, and lowering blood pressure.

As if that weren’t enough, it has antioxidant substances that help control cholesterol levels. It is easily digestible and is indicated for gastrointestinal problems. It is also an ally against stress, hypertension and high cholesterol, cardiovascular disease or even cancer, especially prostate cancer.

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Written by nela13

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