nela13
A new study has found that brain waves produced while sleeping help fights the onset of Alzheimer’s disease.
When we sleep soundly, electrical signals form in the brain, called slow waves. Consequently, cerebrospinal fluid (CSF) is released and promotes what resembles a ‘wash’ in the brain. The researchers argue that this process removes toxins associated with the development of Alzheimer’s syndrome, which is characterized mainly by marked memory loss in old age.
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Do you sleep well?
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I sleep very well. This is very interesting. Thanks for writing it
Interesting information, thankfully I usually sleep well.
It was indeed great information you shared
i am always curious about sleep. I often find myself not sleeping well.
so i read everything about sleep!!!!
I do get sleep but need to get up now and then to ease myself