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Dealing with Frustration

I looked up the word frustration in the dictionary and this is what I found:

…the feeling of being upset or annoyed, especially because of inability to change or achieve something: “I sometimes feel like screaming with frustration “synonyms: exasperation, annoyance, anger, vexation, irritation.

Describes my feelings perfectly. Hoping for a better day today. Looks like I will get out my old Milton Bradley game called Frustration. It is a real game. I played it often growing up. 

But honestly I am tired of playing games. ? I think I will just take some deep breaths.  Maybe go out in the screen room and do some bird watching. Sounds like fun right!

  • Ever played this game called Frustration?

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Written by Carol DM

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