kaka135
I am not a dancer, and I don’t really know how to dance, but I always think it’s joyful to dance, even just simply follow the music and move our body. In these recent years, I have read that there are lots of benefits of dancing. One of them is to reduce stress. I have also read that it’s good to add 10 minute dancing to our morning routine, and it might help us to have a better day.
============================================
Picture credit: Pixabay
kaka135poll AlphabetCrazy kaka135AlphabetCrazy kaka135challenge dance
You can read more of my posts here: Kaka’s Posts
Check out alibb’s Alphabet Crazy Challenge post to know how to join it.
-
Question of
Do you like to dance?
-
Yes
-
No
-
-
Question of
Are you a good dancer?
-
Yes
-
No
-
It’s true, it’s true, I should move more with music.
It’s also fun to dance together with the kids. My kids love it so much! 😀
Dancing can be very enjoyable.
Yes, whether we dance it alone or with others, it’s enjoyable.
After my accident I am restricted.
I am sorry to hear about your accident. I think you can move your body slowly while listening to the music. It’s quite soothing too. 🙂
I cannot put a load on my feet and back and any dancing does that