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Cooking Methods

Is it better to cook food or eat them raw? It is the question that haunts the minds of a lot of people all over the world. It depends on what food they consume. For example, vegetables, rich in minerals and vitamins, when subjected to cooking for a long time loses some of its nutritional properties.

Therefore, you should be aware and know what foods can be cooked. A baked apple does not have the same benefits as in nature.

  • Question of

    Do you like cooked food?

    • Yes
    • No
  • Question of

    Do you know what foods can be cooked?

    • Yes
    • No

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Written by raaman

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