Canistel is a fruit that is also known as Egg fruit. This latter name is because this fruit tastes exactly like the sweetened yellow (yolk) of the egg.
Canistel is loaded with niacin that takes care of bad cholesterol. We have this tree in our garden. One needs to be alert and harvest the fruit at the right time as otherwise it cracks on the tree itself as can be seen in the photo.
Many desserts and drinks can be prepared with Canistel and milk shake is one of them
This post is written with Alibb’s alphabet crazy challenge in mind – the letter C
Have you seen this fruit?