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C for Canistel – Alibb’s alphabet crazy challenge

Canistel is a fruit that is also known as Egg fruit.  This latter name is because this fruit tastes exactly like the sweetened yellow (yolk) of the egg.

Canistel is loaded with niacin that takes care of bad cholesterol.  We have this tree in our garden.  One needs to be alert and harvest the fruit at the right time as otherwise it cracks on the tree itself as can be seen in the photo.

Many desserts and drinks can be prepared with Canistel and milk shake is one of them

https://ediblesouthflorida.ediblecommunities.com/recipes/canistel-milkshake

This post is written with Alibb’s alphabet crazy challenge in mind – the letter C

  • Have you seen this fruit?

    • Yes
    • No

What do you think?

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Written by grace

I have been writing for various sites some of which have disappeared.  I have several interests including writing, photography, gardening, reaching out, cooking.  I have a blog which needs a bit of revamping and when I get some time I will go there and do justice.

I love people and have been responsible for getting together several groups such as class mates, seniors, orphaned kids and family

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