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Byron Katie

Byron Katie is an amazing woman.She has lived through some hard times and like most of us she was angry and hurt about things she had little control over. Through her experiences and very dark times she created a few simple processes that shed some light on those darkest situations that are causing you to choose pain instead of healing.

The process begins with four simple questions. This will be a series of posts. It will walk through some actual “work” completed by real people. The names have been changed and the participants have given legal permission to use the information. It is a hard journey, and I have come to love it more every time I experience it.

You will find the first post that introduces the first question arriving shortly.

  • Have you heard of Byron Katie?

    • Yes
    • No
  • Do you have a perfect life?

    • Yes
    • No
  • Have you ever done the Judge Your Neighbor Worksheet?

    • Yes
    • No

What do you think?

5 points
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Written by Ghostwriter

 

 

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